With its reputation as a health food, adding this fruit to your diet will do you a lot of good. Our kiwi fruit is organic and provides a range of health benefits that can’t be underestimated due to its nutritional content. It is a nutrient-dense food that is low in calories yet highly rich in vitamin C content. And that’s not all, it is a source of antioxidants and fiber which aid digestion. Having issues in getting quality sleep, try our kiwi fruit by adding it to your daily diet.