Vegetables are better grown organically in order to retain their essential nutrients for a long time when exposed to heat. We at FoodSupply believe in eating organic products which also include our vegetables. Our Garden Egg Leaves is no exception as it contains essential nutrients such as vitamins and minerals in a good quantity which play an important role in our consumers’ health improvement. This vegetable is known as a natural blood pumping vegetable especially when eaten raw. Our garden egg leaves make up a nutritious diet for everyone due to the nutritional contents that serve as medication to certain ailment and substitutes for medical supplements. You are guaranteed a healthy growth as you include this vegetable in your diet.

The nutritional value of this vegetable is nothing to overlook. Our celery is organic and hand-selected to meet with the health standard. Well-known for having low calories but its benefits go beyond its use as a diet food. Our celery can serve as a snack and a vegetable that can be used in cooking dishes, stir-fries and your fave salad.It retains its nutrients even if it is steamed compared to other vegetables. Our celery is a good source of vitamin K, fiber and potassium.

With its reputation as a health food, adding this fruit to your diet will do you a lot of good. Our kiwi fruit is organic and provides a range of health benefits that can’t be underestimated due to its nutritional content. It is a nutrient-dense food that is low in calories yet highly rich in vitamin C content. And that’s not all, it is a source of antioxidants and fiber which aid digestion. Having issues in getting quality sleep, try our kiwi fruit by adding it to your daily diet.

This is a citrus fruit you won’t want to miss out in its enriching benefits. A citrus fruit with a flavour that varies from bittersweet to sour, yet has a variety of health benefits. Consider adding this superfood to your daily rotation of healthy foods. It can be made into a juice, broiled, added in cocktails, cakes, tarts, desserts and seafood. Our grapefruit helps you get hydrated as it contains 92% water. It also helps in weight loss, as well as helping in lowering cholesterol and building up the immune system.

With amazing health benefits, this natural flavouring agent makes your food healthy and tasty with an appealing aroma. Our curry leaves add aroma and flavour to your dishes. It is a popular culinary herb used in seasoning food. Our curry leaves are perfect for adding flavour to your stew, soup, jollof rice, porridge and other of your meals. Our curry leaves can be a perfect and nutritious replacement for pumpkin leaves (ugu) because of its nutrients which help in lowering cholesterol, helps in digestion, prevent liver damage and more.

Get a genuine taste from your meals by using our uda seed. Our uda seed is a spice that can be used to add flavour to your meals. It can be used in your porridge yam, stews and sauce. It can be used for various purposes ranging from culinary, medicinal and more. This seed is packed up with health benefits because of its rich phytochemical composition and nutritional values.

With its taste and richness that holds up in almost any bold and flavourful preparation, it’s a perfect fish in every way. Our horse mackerel fish is nutritious for everyone. With a high level of essential fatty acids, it helps improve endurance and aid recovery after exercise. It also helps in maintaining a beautiful skin. Our horse mackerel fish is a fantastic source of protein which every cell in the body needs to maintain itself. And with endless recipe possibilities, it brings flavour and super health value.

An amazing, nourishing buttery paste of groundnut that is so appealing and worthy to long for. Ose-Oj'i is made with blended and whipped peanut paste. It is then mixed with some aromatic ingredients which add to the taste. Our local peanut butter is a common combo with our garden egg either the green or white. This is a common feature in traditional ceremonies of people from the Eastern part of Nigeria.

Our wheat is an all-around grain essential to man’s meal, which is composed of nutritional value for good health. Its health benefits are many like in the control of obesity and preventing type 2 diabetes. Our wheat also helps in the prevention of gallstone in women, which is formed as a result of the secretion of bile acids in excessive quantity. Having an insoluble fiber as nature, it smoothing digestion which requires less secretion of bile acids. Our wheat helps in the prevention of metabolic syndrome and in general prevent the appearance of a multitude of ailments in our body. Our wheat which is organically sourced is definitely a must in every home.

Can there be any fruit that matches our strong sweet fragrance and succulent juicy fruit? Round or oval in shape having a light green skin, with varieties of inside colour according to species. Its flavour and fragrance not mentioned, our guavas are super fruits due to its multitude of health benefits. This fruit is really a house of nutrients, extraordinarily rich in vitamin and lycopene. Our guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat. Our guavas benefits are credited due to the presence of folate, a mineral which helps promote fertility. Not failing to mention this, it normalizes the blood pressure level as well through its potassium content. For our sugar level, its fiber content sticks to regulate the sugar level…What a fruit!

A small bodyweight animal that lives and breeds on natural grass mostly found in the bush or forest. Our dried grasscutter has a meaty texture and tastes like seafood and white meat. The percentage of its meat dressing is high compared to sheep, pig, goat and cow. Its meat is highly preferred in the urban and rural area, because of its low quantity of cholesterol but high in protein and lipids. It has a high deposit of mineral-like iron, calcium and phosphorus compared to beef, mutton and chevon. These nutritional values are one of the major influences of its meat quality and acceptability by our customers. Our dried grasscutter is a true superior meat in existence.